Personal Development & Community: Charity
Why do you want to do this?
Compassionate communication is another term (my prefered term) for NonViolent Communication (NVC). To learn more about NVC go to www.cnvc.org. Basically, mastering compassionate communication would mean being able to communicate with anyone in any situation in a way that honors that we are all ONE... that honors their needs and my needs and finds a solution... that offers love and respect instead of defensiveness, ego-based manipulations, anger, hatred, misunderstandings, violence, etc. I want to master it because having a peaceful world starts right here with me. If I can have a peaceful life and a peaceful home. If I can communicate with my husband without getting frustrated, irrational, upset, angry, manipulative, etc... then that peace will spread to others. I don't often get violent, but NVC sees manipulative practices of guilt trips and passive agressive behavior as being the most insideous violent attack there is. Having grown up in an environment that encouraged such behavior, it's important to me to see myself doing it and stop. It's not anyone's fault... we were all just trained knowing that guilt and passivity are easy forms of getting what you want without raising one's voice. But I believe that I can have something different and for me I will find it very rewarding. The biggest first step for me is just realizing that I want something. That I'm experiencing a desire or oppinion and then asking for it... quite often I would have those things, not say anything out of habit, then resent my husband or friend for not giving me what I wanted. But no one I know is an effective mind reader, so it wasn't really a fair fight. Now just knowing that it's 1) ok for me to have desires and opinions and 2) people who care about me are open to hearing what they are and helping me meet those needs... makes all the difference. The next step for me is to hear those needs and desires in others.
What three things will you need to make this happen?
Practice makes Progress! - I open up to the universe to allow a local or online practice group to find me at the perfect and right time.
What is the biggest barrier to your achieving this?
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
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