Sports & Adventure: Fitness
Why do you want to do this?
I have been wanting to show myself "yes you can run that far" for a long time. Something to mark off my list and make me feel stronger.
What three things will you need to make this happen?
Build up my endurance and strength
Determination
Quit smoking
What is the biggest barrier to your achieving this?
Being out of shape
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
No resources have been added
