Personal Development & Community: Spiritual
Why do you want to do this?
I wish to learn more about myself through meditation and self reflection so I have a better understanding of who I am. I also want to be able to calm my mind and find inner tranquility so I can find my path in life.
What three things will you need to make this happen?
Read books on Zen Buddhism
Find a teacher
Learn to meditate
What is the biggest barrier to your achieving this?
The biggest barrier I foresee is finding a group of Zen followers locally. I also worry about finding someone who really knows what they are talking about and are not just a fraud.
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
No resources have been added