Personal Development & Community: Self-development
Why do you want to do this?
I've been haveing some serious circulation issues I think may be related to my blood sugar levels. Hy father is a diabetic and I'm had Hypoglycemia for years now. The recent problems with numbness in somes of my limbs is very disconcerting for me.
What three things will you need to make this happen?
portion control
blood sugar tester
encouragement
What is the biggest barrier to your achieving this?
laziness, and gluttony
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
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