Lifestyle & Fitness: Health
Why do you want to do this?
To be a peace with myself.
To be able to be calm in a difficult situation
What three things will you need to make this happen?
Time
Quiet
Space
What is the biggest barrier to your achieving this?
It can be tough sitting quiet for a period without getting bored or falling asleep
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
No resources have been added
