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Become Physically Fit
Personal Development & Community: Self-development

Why do you want to do this?

Use this goal also to advance skills in: -rock climbing -dancing -yoga/pilates -hiking -swimming -biking -surfing

What three things will you need to make this happen?

Plan 7 workouts on Sunday

Create a stretching routine

Lay out clothes each night for next day

What is the biggest barrier to your achieving this?

Staying motivated.

5/9/2011 11:46:57 AM

What a great goal.  Make sure to schedule in rest days!!  They're just as important!!  Good Luck.

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4/30/2011 5:42:30 PM

Attached File: biking.jpg