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To become more healthy.
Eat healthier
Exercise
Maintain focus
Dedication.
5/27/2011 9:28:39 AM
How have you been coming along with this goal Nick? I'm on the same journey myself and have found that keeping a food journal is helping with making wiser food choices more consistently. Have you been able to find a routine that's working for you?
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
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