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Achieve my goal weight of 135 pounds.
Personal Development & Community: Self-development

Why do you want to do this?

To feel better about my appearance. To be healthy.

What three things will you need to make this happen?

Excercise.

Healthy eating.

The power of positive thinking and good attitude.

What is the biggest barrier to your achieving this?

Low energy. Motivation. Self-esteem.

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