Relationships: Family
Why do you want to do this?
i'm stressing everyone out. It's abusive. It's not healty to myself. The kids have learned this is my threshold.
What three things will you need to make this happen?
stop, breathe & think before yelling
more routine - train kids that mom's in charge and to learn to accept my routine. eg give me 10 mins to settle in every night.
talk to them.
What is the biggest barrier to your achieving this?
not allowing time to make the changes
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
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