Lifestyle & Fitness: Health
Why do you want to do this?
Tired of being fat and lazy--want to be healthy and active as I was when I met Jonny.
What three things will you need to make this happen?
Keep a food diary.
Dedicate 3-5 days a week to working out.
Discipline & Motivation
What is the biggest barrier to your achieving this?
Laziness and not wanting to ride my bike home from the gym.
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
No resources have been added
